Sunday Workshops 2020
THERAPEUTIC YOGA & GENTLE INNER WORK: with Connie Robinson and me
Three Week Course – Sundays 1st, 8th, 15th of March 2020.9:30 am – 12:00 pm, Tranquillo Place Monavale, Sydney
Trust, safety, choice and empowerment are the core components of these beautiful practices. Support your growth and wellbeing through the ancient and mindful practices of gentle yoga, breath, mindfulness meditations and creative therapeutic process. We are both trauma informed practitioners and our knowledge helps us understand people’s sensitivities and needs. It fosters deeper levels of kindness, care and respect in our work with you.
CONNIE ROBINSON: Connie has been practicing yoga since the age of 10 in India, and teaching yoga since 2002. Her belief is that yoga is for the wellbeing of the whole person, physical, mental, emotional and spiritual. It is a breath centred practice slow and peaceful. She teaches Yoga for anxiety, depression and trauma. No yoga experience required- it is a simple, powerful practice.
LIZZIE SPENCER: I believe that we each have a deep knowing and wisdom which we can trust and settle into. And that at our essence are unique qualities,which give us our own process and journey through life. I use creative and nurturing techniques that guide us back into our true selves. From here new insights, steps and actions arise.
Bring your favourite journaling things.
$120 for the 3 week course or $50 per session.
Please feel free to ring or email to book in or find out more
0414 904 658
Sunday 19th January 2-6pm Tranquillo Place Mona Vale
2 topics, 2 constellation processes, one for work and one for climate change
Constellation for Work
Planning, prioritising and actioning your work for 2020. This constellation is a fun, easy and inspiring way of discovering which aspects of your work have the most energy and life. This includes what you are doing now, what you dream of doing and what you think you should be doing. It’s the time of year to weave new year’s resolutions with what is already in existence. I’ll demonstrate the process with one of you and then you will all do it.
Constellation for Australia, the fires and climate change
We will do a ‘nature constellation’ to explore and see what is happening, and to sense what is emerging in these very troubling times. I urge to come if you are interested as this can be a deeply healing, loving and creative experience. It supports us to find our place and how we want to respond to climate change.
Tranquillo Place Mona Vale 2-6pm $77 sliding scale $33 – $111
It is my great pleasure to share this transformational and healing therapy with you. An extraordinary method, Family and Systemic Constellations are impossible to describe! See below for Andrew denton’s interview with Guy Pierce, who explains his experience. If you are curious about knowing more about this process please come. You are free to just watch, or be involved if you wish. Constellations are a group process which give life and expression to what is happening in our lives. We then work with them to help bring resolution and ease.
0414 904 658